The Guardian – My life was ruled by panic attacks. Here’s my seven-point guide to tackling anxiety

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The Guardian – ‘A delicate balance’: experts’ tips on dealing with Ukraine anxiety in children

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About Anxiety (Charles Spurgeon Quotes)

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. (Charles Spurgeon)

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Anxiety (Edvard Munch Quote)

For as long as I can remember I have suffered from a deep feeling of anxiety which I have tried to express in my art. (Edvard Munch)

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BBC Change Agents – Would you talk to an AI therapist?

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BBC News – Mothers reborn: The surprising benefits of lifelike dolls

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