Hello my friends!

Since a few days I have serious backache, medical term: Lumbago. I made a wrong move and here you go. I hardly can sit and blogging right now is really a pain in the back for me. I’m using Tiger Balm as remedy. It’s a great remedy against pain and muscle problems. I’ve been using it since I was a teenager, then to cure muscles problems because of my Karate practice, now you just heard.

All the best, my friends! Hoping to be in track again the next days!


Yours Volker


I am Volker Schunck and live in Dresden, Germany. First I was an industrial clerk, then I studied theology. Through my engagement with Zen, I became aware of the Christian mysticism. Meanwhile, I go my own way. For me, faith is not a world-view but a being. It is important to me, not to live lost in thought but aware and intensely. For me, this also includes careful handling of other people. The NVC (Nonviolent Communication), which I learned during my training as a mediator, helps me with this.

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